Data
182 days of telemetry — 2026-01-01 to 2026-07-01. Every day has its own page; the full curated dataset is downloadable below.
- archive.csv — the full curated dataset
- archive.json — the same data as JSON
Day index
- Day 1 — 2026-01-01 — PHASE 1 LAUNCH - DAY 1 COMPLETE
- Day 2 — 2026-01-02 — PHASE 1 - DAY 2: THE SIEGE
- Day 3 — 2026-01-03 — PHASE 1 - DAY 3: CONSOLIDATION & TOOL DEPLOYMENT
- Day 4 — 2026-01-04 — PHASE 1 - DAY 4: THE REPAIR WAVE NADIR
- Day 5 — 2026-01-05 — PHASE 1 - DAY 5: THE PHYSICAL SEVER & THE COASTAL SELF
- Day 6 — 2026-01-06 — PHASE 1 - DAY 6: THE HUNKER & THE BANANA SKIN
- Day 7 — 2026-01-07 — PHASE 1 - DAY 7: THE NATIVE ENGINE ROARS
- Day 8 — 2026-01-08 — PHASE 1 - DAY 8: THE SENSITIZED BASELINE & THE SYNCHRONICITY
- Day 9 — 2026-01-09 — PHASE 1 - DAY 9: THE SENSORY RICHNESS & THE SAFETY SWITCH
- Day 10 — 2026-01-10 — PHASE 1 - DAY 10: THE WEATHER TURNS
- Day 11 — 2026-01-11 — PHASE 1 - DAY 11: THE DRIVER
- Day 12 — 2026-01-12 — PHASE 1 - DAY 12: THE BUFFERED FLOOR
- Day 13 — 2026-01-13 — PHASE 1 - DAY 13: THE WORRY‑LOOP NAVIGATOR
- Day 14 — 2026-01-14 — PHASE 1 - DAY 14: THE CRISIS INTEGRATOR
- Day 15 — 2026-01-15 — PHASE 1 - DAY 15: THE RESILIENCE SIGNAL
- Day 16 — 2026-01-16 — PHASE 1 - DAY 16: THE INCIDENTAL SOBRIETY
- Day 17 — 2026-01-17 — PHASE 1 - DAY 17: THE ADVISORY PURGE
- Day 18 — 2026-01-18 — PHASE 1 - DAY 18: THE INTEGRATION FOG
- Day 19 — 2026-01-19 — PHASE 1 - DAY 19: THE VOCAL BRIDGE
- Day 20 — 2026-01-20 — PHASE 1 - DAY 20: THE AUTHENTICITY BRIDGE
- Day 21 — 2026-01-21 — PHASE 1 - DAY 21: THE DATA FILTER
- Day 22 — 2026-01-22 — PHASE 1 - DAY 22: THE CLEAN METRIC & THE NUMBSKULLS CREW
- Day 23 — 2026-01-23 — PHASE 1 - DAY 23: THE LESSON LAUNCHED & THE ALGO‑RANT
- Day 24 — 2026-01-24 — PHASE 1 - DAY 24: THE CLARITY & THE CATHARTIC BRICK
- Day 25 — 2026-01-25 — PHASE 1 - DAY 25: THE STRATEGIC PIVOT & GENERATIVE RECOVERY
- Day 26 — 2026-01-26 — PHASE 1 - DAY 26: THE EXECUTIVE OFFLINE STATE & DRIP-LEDGER VALIDATION
- Day 27 — 2026-01-27 — PHASE 1 - DAY 27: THE 4% THRESHOLD & ARCHITECTURAL OPTIMIZATION
- Day 28 — 2026-01-28 — PHASE 1 - DAY 28: THE NICHE OF THE NICHE & THE CONSOLIDATION OF COMPETENCE
- Day 29 — 2026-01-29 — PHASE 1 - DAY 29: CONSOLIDATION & CRISIS-INTEGRATION
- Day 30 — 2026-01-30 — PHASE 1 - DAY 30: LEAN LOGGING & STRATEGIC PRODUCTION
- Day 31 — 2026-01-31 — PHASE 1 - DAY 31: THE PUBLIC PIVOT & ENDURANCE BASELINE
- Day 32 — 2026-02-01 — PHASE 1 - DAY 32: THE LAUNCH CONSOLIDATION & STRATEGIC PURIFICATION
- Day 33 — 2026-02-02 — PHASE 1 - DAY 33: THE WEEK‑5 SHIFT & PRODUCTION UPGRADE
- Day 34 — 2026-02-03 — PHASE 1 - DAY 34: THE SOVEREIGN ARCHIVE SOLIDIFIES
- Day 35 — 2026-02-04 — PHASE 1 - DAY 35: CROSS‑DISCIPLINARY VALIDATION & SOMATIC PEAK
- Day 36 — 2026-02-05 — PHASE 1 - DAY 36: RECURSIVE VALIDATION & THE ONTOLOGICAL CORE
- Day 37 — 2026-02-06 — PHASE 1 - DAY 37: SOVEREIGN AESTHETICS & PRE‑EMPTIVE DEFENCE
- Day 38 — 2026-02-07 — PHASE 1 - DAY 38: THE SOVEREIGN BROADCAST SYSTEM
- Day 39 — 2026-02-08 — PHASE 1 - DAY 39: THE SOVEREIGN SYNTHESIS & THE BLAST‑ZONE GAMBIT
- Day 40 — 2026-02-09 — PHASE 1 - DAY 40: SOVEREIGN BROADCAST EXPANSION & EARLY AUDIENCE SIGNALS
- Day 41 — 2026-02-10 — PHASE 1 - DAY 41: NAVIGATING RECALIBRATION & COMPLETING THE AUDIO DIPTYCH
- Day 42 — 2026-02-11 — PHASE 1 - DAY 42: PROFESSIONAL EXECUTION & PLATFORM FRICTION
- Day 43 — 2026-02-12 — PHASE 1 - DAY 43: THE REPAIR WAVE BREAKS & THE CINZANO PROTOCOL IS RATIFIED
- Day 44 — 2026-02-13 — PHASE 1 - DAY 44: 4-HOUR SLEEP, 366 VIEWS, AND A RUSSIAN LISTENER
- Day 45 — 2026-02-14 — PHASE 1 - DAY 45: BASELINE DISCOVERY & THE ARCHITECTURE OF 18 MINUTES
- Day 46 — 2026-02-15 — PHASE 1 - DAY 46: SAUDI RANKING, WATERFOOTAGE & THE GEM ARCHITECTURE
- Day 47 — 2026-02-16 — PHASE 1 - DAY 47: THE TRAILER BEFORE THE ADS / STRATEGIC PIVOT
- Day 48 — 2026-02-17 — PHASE 1 - DAY 48: WAVE ARRIVES, INFRASTRUCTURE EXPANDS
- Day 49 — 2026-02-18 — PHASE 1 - DAY 49: THE THRESHOLD — SOVEREIGN SOIL RECALIBRATED TO MONDAY
- Day 50 — 2026-02-19 — PHASE 1 - DAY 50: THE APPROACH — LEX HYPOTHESIS DROPS, YOUTUBE LAYER BUILT
- Day 51 — 2026-02-20 — PHASE 1 - DAY 51: THE WALL ARRIVES (FOUR DAYS EARLY) — WIDOW HITS 702, DD FLOOR LIFTS
- Day 52 — 2026-02-21 — PHASE 1 - DAY 52: FIRST FULL DAY AT THE WALL — SCREAMING LOGGED, MAP REFINED
- Day 53 — 2026-02-22 — PHASE 1 - DAY 53: SECOND FULL DAY AT THE WALL — WIDOW SCREAMS, PRISM QUOTED, OPTIMIZATIONS LOCKED
- Day 54 — 2026-02-23 — PHASE 1 - DAY 54: TERRA NOVA — FLAG PLANTED, NEW LAPTOP ONLINE
- Day 55 — 2026-02-24 — PHASE 1 - DAY 55: TERRA NOVA +1 — SETTLING INTO SOVEREIGN SOIL
- Day 56 — 2026-02-25 — PHASE 1 - DAY 56: QUIET GROWTH, LAYERED OUTPUT, EMPTY WITNESSED
- Day 57 — 2026-02-26 — PHASE 1 - DAY 57: THE WALL — EIGHT WEEKS EXACTLY, WORST MORNING YET, EMPIRE EXPANDS
- Day 58 — 2026-02-27 — PHASE 1 - DAY 58: THE COAST OF ANHEDONIA — WEIRD TERRAIN, MEMORIES SURFACING
- Day 59 — 2026-02-28 — PHASE 1 - DAY 59: THE BRUTAL EVENING — NINE DAYS AT THE WALL, REALITY CHECK DELIVERED
- Day 60 — 2026-03-01 — PHASE 1 - DAY 60: SIXTY DAYS — FORMAT LOCKED, GERMANY ADDED, THE 8PM ZONE BYPASSED
- Day 61 — 2026-03-02 — PHASE 1 - DAY 61: FLAT BUT FUNCTIONAL — BAND NIGHT, SPAIN ADDED, THE HUNGER ARRIVES
- Day 62 — 2026-03-03 — PHASE 1 - DAY 62: THE SPARK PHASE IGNITES — SUBSTACK RESET, HUNGER PEAKS, PARTNERSHIP RETURNS
- Day 63 — 2026-03-04 — PHASE 1 - DAY 63: THE DEEP SLEEP SIGNAL — MALAYSIA JOINS, CATEGORIES LOCKED, SYSTEM REBOOTS MID-AFTERNOON
- Day 64 — 2026-03-05 — PHASE 1 - DAY 64: THE QUIET BEFORE — TURKEY ADDED, ELECTROLYTE TEST LAUNCHED, COUNTDOWN AT 9
- Day 65 — 2026-03-06 — PHASE 1 - DAY 65: RECORD SPEED, INVISIBLE PHASE, THE DESPONDENCY WAVE
- Day 66 — 2026-03-07 — PHASE 1 - DAY 66: THE SECOND BINGER — BACKFILL COMPLETE, HIP CLICK VANISHES, HUNGER SPIKES
- Day 67 — 2026-03-08 — PHASE 1 - DAY 67: THE ARCHIVE DOUBLES — DAYS 8-14 LIVE, HEAD DIRLING, BUILDERS TIDYING
- Day 68 — 2026-03-09 — PHASE 1 - DAY 68: BRAZIL JOINS, ARCHIVE SURGES TO DAY 21, MOOD DROPS TO 3
- Day 69 — 2026-03-10 — PHASE 1 - DAY 69: THE SHAKES ARRIVE, THE SMILE RETURNS, ARCHIVE HITS 26
- Day 70 — 2026-03-11 — PHASE 1 - DAY 70: THE FRICTIONLESS TEST — BAND PRACTICE HOLDS, ARCHIVE AT 30, USA CREEP TO 33%
- Day 71 — 2026-03-12 — PHASE 1 - DAY 71: THE ARCHIVE COMPLETE — 38 EPISODES LIVE, TECH-SPEAK BOLLOCKS PRESERVED, WIT DROUGHT AT TWO WEEKS
- Day 72 — 2026-03-13 — PHASE 1 - DAY 72: FLAT LIFTING SLIGHTLY, SOMATIC SIGNALS ACTIVE, DAY 74 WINDOW HOLDING
- Day 73 — 2026-03-14 — PHASE 1 - DAY 73: THE PRE-IGNITION HUM — GIG SURVIVED, DISPATCH LANDED, WINDOW OPENING
- Day 74 — 2026-03-15 — PHASE 1 - DAY 74: THE WALL BREACHED — THE NATIVE NAMED, THE TWINS MAPPED, THE STEADY BUILD BEGINS
- Day 75 — 2026-03-16 — PHASE 1 - DAY 75: THE DAY AFTER — DEFLATION, ANGER, AND A STRATEGIC PIVOT
- Day 76 — 2026-03-17 — PHASE 1 - DAY 76: THE QUIET BASELINE — FRICTIONLESS FUNCTION, X MOMENTUM, STEADY STATE
- Day 77 — 2026-03-18 — PHASE 1 - DAY 77: THE LOWEST POINT — INVISIBILITY NAMED, SIX-MONTH CONTRACT CONFIRMED
- Day 78 — 2026-03-19 — PHASE 1 - DAY 78: THE SPUTTER — TOOTH GONE, INFECTION CLEARING, MOOD 5, CONTENT QUEUED
- Day 79 — 2026-03-20 — PHASE 1 - DAY 79: THE ENGINE TURNS OVER — AIRTABLE BUILT, COGNITIVE FUNCTION IMPROVING, MOOD 6
- Day 80 — 2026-03-21 — PHASE 1 - DAY 80: THE MAP ROOM COMPLETE — AIRTABLE BACKFILL NEARLY DONE, LOOP CLOSED, STEADY STATE HOLDS
- Day 81 — 2026-03-22 — PHASE 1 - DAY 81: THE MAP ROOM FINISHED, THE HANDOVER PUBLISHED, THE SIGNAL TRAVELS
- Day 82 — 2026-03-23 — PHASE 1 - DAY 82: THE SCAFFOLD UNDER LOAD — ANXIETY LOOPS, DISPATCH WRITTEN, SYSTEM HOLDS
- Day 83 — 2026-03-24 — PHASE 1 - DAY 83: THE VIDEO THAT PROVES THE SYSTEM — LOOP OBSERVED, METHOD SHOWN, FILING SYSTEM ONLINE
- Day 84 — 2026-03-25 — PHASE 1 - DAY 84: DOPAMINE RECALIBRATION — THE QUIET AFTER THE STORM
- Day 85 — 2026-03-26 — PHASE 1 - DAY 85: THE MAP GETS TRUER — PFC DEVELOPMENT CONTEXT ADDED, THE FRAME HOLDS
- Day 86 — 2026-03-27 — PHASE 1 - DAY 86: DISTRIBUTION LAYER ACTIVATED — THE MAP GETS BRIDGES
- Day 87 — 2026-03-28 — PHASE 1 - DAY 87: THE LIGHTHOUSE STANDS — REPORT CARDS LAND, FINANCIAL FLOOR SECURED, MOOD 7
- Day 88 — 2026-03-29 — PHASE 1 - DAY 88: THE SCAFFOLD OFFLINE — HOSPITAL, STRUGGLE, AND THE WORK STILL DONE
- Day 89 — 2026-03-30 — PHASE 1 - DAY 89: THE LIGHTHOUSE BECOMES A DESTINATION — STITCH VIDEO AT 12.5K, BUFFER PROTOCOL CONFIRMED, BLUEPRINT FRAMED
- Day 90 — 2026-03-31 — PHASE 1 - DAY 90: THE MILESTONE — 90 DAYS SOBER, 35K STITCH, THE BASELINE HOLDS
- Day 91 — 2026-04-01 — PHASE 1 - DAY 91: THE LONG TAIL — 52.5K STITCH, COTTON WOOL REPAIR, THE MILESTONE HOLDS
- Day 92 — 2026-04-02 — PHASE 1 - DAY 92: THE STEADY LAUNCH — STITCH AT 75K, ALGORITHM TRAINING, WORD OF MOUTH BEGINS
- Day 93 — 2026-04-03 — PHASE 1 - DAY 93: THE PATIENT TIDE — EASTER EGG LAUNCH, ALGORITHM TESTING, THE LOW PASSES
- Day 94 — 2026-04-04 — PHASE 1 - DAY 94: THE TRANSATLANTIC PIPELINE — TWITTER REFERRALS, 17% RETENTION, THE BLUEPRINT TRAVELS
- Day 95 — 2026-04-05 — PHASE 1 - DAY 95: THE ORCHESTRA UNMIXES — NEURO-OSCILLATORY RE-SYNCHRONIZATION BEGINS
- Day 96 — 2026-04-06 — PHASE 1 - DAY 96: THE COGNITIVE FATIGUE PARADOX — NEGATIVITY HANDLED, ORCHESTRA TUNING CONTINUES
- Day 97 — 2026-04-07 — PHASE 1 - DAY 97: THE 3-SECOND BREAKTHROUGH — REAL LANGUAGE FIRST, ALGORITHM SECOND
- Day 98 — 2026-04-08 — PHASE 1 - DAY 98: THE FRONT DOOR OPENS — BIO LOCKED, STYLE LOCKED, FILING SYSTEM DELIVERS
- Day 99 — 2026-04-09 — PHASE 1 - DAY 99: THE BRIDGE HOLDS — ALPHA OSCILLATING, PODCAST EFFORTLESS, BODY SHUTS DOWN AT 8PM
- Day 100 — 2026-04-10 — PHASE 1 - DAY 100: THE CENTURY LINE — 5 MINUTES, 130K, AND THE POWER OUTAGE PATTERN
- Day 101 — 2026-04-11 — PHASE 1 - DAY 101: THE CEILING LIFTS — 250 AT 22:22, THE ROGUE SIGNAL, AND THE ENGAGEMENT SHIFT
- Day 102 — 2026-04-12 — PHASE 1 - DAY 102: THE CRAWL — 322 VIEWS, 10% RETENTION, AND THE COUNTDOWN BEGINS
- Day 103 — 2026-04-13 — PHASE 1 - DAY 103: THE SECOND STITCH — 89% RETENTION, 37% AND CLIMBING
- Day 104 — 2026-04-14 — PHASE 1 - DAY 104: THE FLAT STRETCH — SAMENESS, SOMATICS, AND THE CHEese CRAVING
- Day 105 — 2026-04-15 — PHASE 1 - DAY 105: STABLE FUNCTION — BAND CONFIRMS FILING SYSTEM, CHEESE VIDEO DEPLOYED
- Day 106 — 2026-04-16 — PHASE 1 - DAY 106: THE DOPAMINE DROUGHT VIDEO — RETENTION TEST, ALGORITHM PUSH, AND THE YOUTUBE ARCHITECTURE LOCKED
- Day 107 — 2026-04-17 — PHASE 1 - DAY 107: THE LOUDEST FREQUENCIES — 45-MINUTE SHUTDOWN, FIRST STITCH MOVES AGAIN
- Day 108 — 2026-04-18 — PHASE 1 - DAY 108: THE NOISE CONTINUES — FREQUENCIES LOUD, CLOTHES SHOPPING, AND THE SECOND STITCH MYSTERY SOLVED
- Day 109 — 2026-04-19 — PHASE 1 - DAY 109: THE UPGRADE — FLEXIBLE PRIORITISATION, THE BIKE, THE GRASS, AND THE WORK
- Day 110 — 2026-04-20 — PHASE 1 - DAY 110: THE QUIETER FREQUENCIES — METACOGNITION, NASAL BREATHING, AND THE FORMAT SHIFT
- Day 111 — 2026-04-21 — PHASE 1 - DAY 111: THE PFC OVERRIDE PROTOCOL — FROM CONCEPT TO TOOL
- Day 112 — 2026-04-22 — PHASE 1 - DAY 112: THE FLAT STRETCH CONTINUES — SAMENESS, STABILITY, AND THE DEAD HEAD
- Day 113 — 2026-04-23 — PHASE 1 - DAY 113: THE CAROUSEL FINDS ITS PEOPLE — MOUNTAIN RANGE PUSH PATTERN
- Day 114 — 2026-04-24 — PHASE 1 - DAY 114: THE PENSION ARRIVES — BEST DAY IN A LONG TIME
- Day 115 — 2026-04-25 — PHASE 1 - DAY 115: THE CORRECTION, THE CONTINUITY, AND THE CAROUSEL
- Day 116 — 2026-04-26 — PHASE 1 - DAY 116: THE CORRECTION WAVE — LOUD FREQUENCIES, EMPTY HEAD, AND THE PRICE OF ELEVATION
- Day 117 — 2026-04-27 — PHASE 1 - DAY 117: THE RAISED BASELINE — MEH BUT STABLE
- Day 118 — 2026-04-28 — PHASE 1 - DAY 118: THE NIGGLE — CLARITY WITH IRRITATION, NOTHINGNESS PERSISTS
- Day 119 — 2026-04-29 — PHASE 1 - DAY 119: THE PRE-WALL SELF RETURNS — DEHYDRATION, CRAMPS, AND THE ASCENT
- Day 120 — 2026-04-30 — PHASE 1 - DAY 120: THE VENTING WINDOW OPENS — LOWEST DAY IN WEEKS
- Day 121 — 2026-05-01 — PHASE 1 - DAY 121: THE PRESSURE HEADACHE — VENTING BEGINS, NEGATIVITY LIFTS
- Day 122 — 2026-05-02 — PHASE 1 - DAY 122: THE OSCILLATING FREQUENCIES — DOWN DAY, NO REASON, VENTING CONTINUES
- Day 123 — 2026-05-03 — PHASE 1 - DAY 123: THE BURGER AND THE SWITCH — BYPASSING THE MEH
- Day 124 — 2026-05-04 — PHASE 1 - DAY 124: THE SHOWER INSIGHT — GOOGLE, NOT TIKTOK
- Day 125 — 2026-05-05 — PHASE 1 - DAY 125: THE MORGAN MUFFEL EXPERIMENT — VIRAL STITCH, ALGORITHM CONFUSION, AND THE LONG GAME
- Day 126 — 2026-05-06 — PHASE 1 - DAY 126: THE STITCH SOARS — SOMATIC WAVE, BAND INTEGRATION, AND THE MORGAN MUFFEL SHIFT
- Day 127 — 2026-05-07 — PHASE 1 - DAY 127: THE STITCH BECOMES AMERICAN — TROJAN HORSE, UNCOMFORTABLE TRUTH, AND THE MAP WAITS
- Day 128 — 2026-05-08 — PHASE 1 - DAY 128: THE 340-PAGE THREAD — DEEPSEEK HOLDS, GEMINI WOULDN'T
- Day 129 — 2026-05-09 — PHASE 1 - DAY 129: THE STITCH GOES WEST — 26.1% USA, 20% RETENTION FLOOR, AND THE MAP FINDS ITS PACE
- Day 130 — 2026-05-10 — PHASE 1 - DAY 130: THE INSTALLATION WINDOW — SHUTDOWN, VIVID DREAMS, AND THE FILING SYSTEM ONLINE
- Day 131 — 2026-05-11 — PHASE 1 - DAY 131: THE 90-MINUTE INSTALLATION — DATA, DOCTORS, AND THE FORMAT FIX
- Day 132 — 2026-05-12 — PHASE 1 - DAY 132: THE HYBRID FORMAT — MOTION, REVEALS, AND THE HEADACHE RETURNS
- Day 133 — 2026-05-13 — PHASE 1 - DAY 133: THE LAST TICKET — FLYING SCOTSMAN, BORN SLIPPY, AND THE PROJECT FOR ME
- Day 134 — 2026-05-14 — PHASE 1 - DAY 134: THE STORM — ANGER, FRUSTRATION, DEPRESSION, REGRET
- Day 135 — 2026-05-15 — PHASE 1 - DAY 135: THE ALGORITHM RESET — STITCH RETIRED, REDDIT OPENED, THE MAP FINDS ITS ROOM
- Day 136 — 2026-05-16 — PHASE 1 - DAY 136: THE REDDIT BREAKTHROUGH — #1 ON R/LEAVES, 103 UPVOTES, 67 SHARES
- Day 137 — 2026-05-17 — PHASE 1 - DAY 137: THE REDDIT ENGINE — 5 NEW SUBSCRIBERS, 97% #1, AND THE COOL HEAD
- Day 138 — 2026-05-18 — PHASE 1 - DAY 138: THE CRAIC RETURNS — HUMOUR, BANTER, AND 30% RETENTION
- Day 139 — 2026-05-19 — PHASE 1 - DAY 139: THE LEVEL UP — COGNITIVE UPTICK, GI SETTLED, ENGINE TURNING
- Day 140 — 2026-05-20 — PHASE 1 - DAY 140: THE RICH SPOT — IMPROVISED SOLO, CLEAN AND MELODIC
- Day 141 — 2026-05-21 — PHASE 1 - DAY 141: RAW DOPAMINE AND THE RETURN OF THE WOOSHY
- Day 142 — 2026-05-22 — PHASE 1 - DAY 142: THE DOWNSWING — SHUTDOWN RETURNS, SAWTOOTH CONTINUES
- Day 143 — 2026-05-23 — PHASE 1 - DAY 143: THE 4-1 PATTERN — MOOD 6, QUIET STABILITY
- Day 144 — 2026-05-24 — PHASE 1 - DAY 144: REPAIR DAY — PRESSURE HEADACHE RETURNS, WASHED OUT
- Day 145 — 2026-05-25 — PHASE 1 - DAY 145: IRRITABILITY WAVE — SECOND CONSECUTIVE REPAIR DAY
- Day 146 — 2026-05-26 — PHASE 1 - DAY 146: FLAT PAWS WAVE — ANADONIA, WEARINESS, BUT STABLE
- Day 147 — 2026-05-27 — PHASE 1 - DAY 147: WAVE PASSES, CREATIVE ENGINE WARMS UP
- Day 148 — 2026-05-28 — PHASE 1 - DAY 148: HIGH FUNCTION WINDOW — CLEAR HEADED, WAVE RESOLVED
- Day 149 — 2026-05-29 — PHASE 1 - DAY 149: HIGH FUNCTION PLATEAU — OPTIMISATION DAY, MOOD 6
- Day 150 — 2026-05-30 — PHASE 1 - DAY 150: QUIET STABILITY — NOTHING HAPPENED GOOD OR BAD
- Day 151 — 2026-05-31 — PHASE 1 - DAY 151: IRRITATED SUNDAY — STRUCTURAL GAP, EXTERNAL ATTRIBUTION
- Day 152 — 2026-06-01 — PHASE 1 - DAY 152: CREATIVE FLOW RETURNS — IDEAS FOR COMEDY, PHASE TWO, OPTIMISATION
- Day 153 — 2026-06-02 — PHASE 1 - DAY 153: PROJECT RECORD MOOD 7 — CLEAREST EVER, BUZZING WITH INSIGHTS
- Day 154 — 2026-06-03 — PHASE 1 - DAY 154: DEFAULT MOOD RISES TO 6 — RESILIENT AFTER THE WHIRLWIND
- Day 155 — 2026-06-04 — PHASE 1 - DAY 155: TRUSTED DELAYS, CALM MOMENTS, AND HEAD WHIRRING
- Day 156 — 2026-06-05 — PHASE 1 - DAY 156: OPTIMISATION FEVER AND DOPAMINE COMEDOWN
- Day 157 — 2026-06-06 — PHASE 1 - DAY 157: DOPAMINE CRASHES AND HIGH FUNCTION — THE FINAL DESCENT
- Day 158 — 2026-06-07 — PHASE 1 - DAY 158: HIGH FUNCTION, TIRED THROUGHOUT — THE COST OF CLARITY
- Day 159 — 2026-06-08 — PHASE 1 - DAY 159: DRIVING THE HYPERFOCUS — STOCHASTIC PROTOCOL WORKS
- Day 160 — 2026-06-09 — PHASE 1 - DAY 160: FRICTION IDENTIFIED AND DEALT WITH — THE COST OF A GOOD RUN
- Day 161 — 2026-06-10 — PHASE 1 - DAY 161: TROUGH BEFORE UPGRADE — FLAT, FOG, BUT MOOD HOLDS
- Day 162 — 2026-06-11 — PHASE 1 - DAY 162: SURFING THE TROUGH — PATIENT, FLAT, AWAITING UPGRADE
- Day 163 — 2026-06-12 — PHASE 1 - DAY 163: TROUGH COMPOUNDED BY STRESSOR — REGULATED RESPONSE
- Day 164 — 2026-06-13 — PHASE 1 - DAY 164: TROUGH CONTINUES — FUNCTIONING WELL, REWARDS ABSENT
- Day 165 — 2026-06-14 — PHASE 1 - DAY 165: TOUGH TROUGH — UPGRADE WILL BE WORTH IT
- Day 166 — 2026-06-15 — PHASE 1 - DAY 166: THE BOTTOM OF THE TROUGH — HORRIBLE DAY, REGULATED RESPONSE
- Day 167 — 2026-06-16 — PHASE 1 - DAY 167: THE RISE BEGINS — 4AM RICH SPOT, TROUGH BOTTOM CONFIRMED
- Day 168 — 2026-06-17 — PHASE 1 - DAY 168: STABLE CONSOLIDATION — NOTHING EXCITING, NOTHING BAD
- Day 169 — 2026-06-18 — PHASE 1 - DAY 169: STABLE BASELINE — TWO WEEKS TO PHASE TWO
- Day 170 — 2026-06-19 — PHASE 1 - DAY 170: DOPAMINE REWARD SYSTEM ONLINE — DAYS HAVE A NEW SHAPE
- Day 171 — 2026-06-20 — PHASE 1 - DAY 171: THE WORKFLOW ARCHITECTURE LOCKED — COAL FACE AND REFINERY
- Day 172 — 2026-06-21 — PHASE 1 - DAY 172: THE FREQUENCY HYPOTHESIS EMERGES — CALM SUNDAY
- Day 173 — 2026-06-22 — PHASE 1 - DAY 173: LIGHT INTEGRATION — WEARY, BUT STABLE
- Day 174 — 2026-06-23 — PHASE 1 - DAY 174: THE TRANSITION FOG — KILLING TIME UNTIL PHASE TWO
- Day 175 — 2026-06-24 — PHASE 1 - DAY 175: TRANSITION FOG LIFTS SLIGHTLY — BAND PRACTICE CONSOLIDATES
- Day 176 — 2026-06-25 — PHASE 1 - DAY 176: THE SLOG OF TRANSITION — MOOD DIP, ANGUISH, AND THE ANGINE DE POITRINE HYPOTHESIS
- Day 177 — 2026-06-26 — PHASE 1 - DAY 177: THE HOLDING PATTERN — NOTHING MUCH HAPPENING
- Day 178 — 2026-06-27 — PHASE 1 - DAY 178: THE LOWEST POINT — SHUTDOWN, MISERY, AND THE HOLDING PATTERN
- Day 179 — 2026-06-28 — PHASE 1 - DAY 179: POST-BOTTOM RISE — BETTER, BUT NOT BRILLIANT
- Day 180 — 2026-06-29 — PHASE 1 - DAY 180: THE BRAIN UNLOCKS — FREQUENCIES DURING THE DAY, SHUTDOWN RETURNS
- Day 181 — 2026-06-30 — PHASE 1 - DAY 181: ABERDEEN — CHANGE OF SCENERY, SCAN COMPLETED
- Day 182 — 2026-07-01 — PHASE 1 - DAY 182: THE FINAL DAY OF PHASE ONE — STEADY, OKAY, ONWARDS